Is a Puffy Face a Sign of a Serious Health Problem? Doctors Explain (2024)

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  • Facial swelling causes
  • Treatment
  • When to see a medical professional
  • When facial swelling is a medical emergency

Waking up with a puffy face happens from time to time, especially if you drank one too many glasses of wine the night before or overdid it snacking on salty potato chips. But if your face is so swollen that you can’t open one of your eyes, you look like a blowfish — or one of those sad, but adorable dogs with swollen cheeks after a bee sting — your body may be trying to tell you something. In fact, chronic facial swelling is often among early warning signs that something more serious is going on.

A number of health issues can cause facial swelling, among other instances of inflammation in your body. Swelling is always extremely noticeable on your face, and whether it's isolated or chronic, can be hard to ignore, says Josie Conte, D.O., C-NMM, a board-certified osteopathic manipulative medicine specialist at Maine Dartmouth Collaborative Care Center. “The area of the face has a high level of blood supply, and the skin tends to be thin,” she explains. “The swelling can be caused when the small blood vessels lose their integrity and become leaky, allowing fluid to move more easily into the tissues.”

Inflammation, hormones or allergens can all contribute to the deterioration of small blood vessels over time, she adds. These sources of facial swelling can be examined and potentially isolated before becoming larger issues that often require a long-term treatment plan.

While infrequent swollen cheeks or under eyes aren't much to fret about, if it seems to come out of nowhere, and you also have difficulty breathing or swallowing, are experiencing pain or numbness, have a fever or can't move part of your face — it's time to call your doctor immediately or visit the emergency room.

Experiencing chronic facial swelling that doesn't cause you any of these worrying symptoms? You may be wondering where they come from, then. Below, healthcare providers are sharing some of the most common causes of facial swelling and ways you may resolve the root issue over time.

This article generalizes clinical treatment information highlighted by doctors and specialists and is not intended to be a complete list of symptoms and/or treatments. It is meant to be educational in nature, and isn't a substitute for actual medical or treatment advice from a licensed professional. Remember: Always call 911 if you are experiencing a life-threatening emergency.

Facial swelling causes

Inflammation, infections and allergies are among the most likely reasons that trigger fluid buildup in the tissue of your face, which leads to swelling, according to materials published by the Mount Sinai Health System. This swelling can range from mild to severe, and may even extend to your neck and upper arms. Learn more below about specific causes and how to work with your doctor to resolve them.

Treatment

First, don’t panic. “Most of the time, facial swelling can be treated at home,” Conte stresses. Here’s how you should attempt to calm swollen facial features at first:

  1. Apply a cold compress.
  2. Stay hydrated.
  3. Sleep upright.
  4. Take an over-the-counter antihistamine.

To prevent future swelling, avoid drinking too much alcohol and eating salty foods, and don’t sleep in your makeup.

Is a Puffy Face a Sign of a Serious Health Problem? Doctors Explain (1)

When to see a medical professional

Monitor your facial swelling symptoms closely and at least once daily, if not more frequently, Dr. Wada advises. “How quickly are they developing or progressing? Is there a component of itching or a burning sensation? Answers to these questions will help your doctor make their assessment," she adds.

Before relying solely on over-the-counter products that may promise relief — including antihistamines, pain relievers or hydrocortisone creams — you should work to eliminate guesswork on potential allergic reactions with your doctor. Call your doctor if you notice swelling and cannot pinpoint why it is occurring, especially if it persists longer than 48 hours or worsens at any point, says Conte.

If you have any of these symptoms — in any combination or severity — head to the emergency room immediately:

  • Swelling in your throat, tongue, or lips — as in, your throat feels tight and itchy.
  • Difficulty breathing.
  • Racing heart.
  • Dizziness.
  • Fever of 103°F or higher.

When facial swelling is a medical emergency

According to clinical care advice published by University of Florida Health, doctors will work with you to pinpoint the exact cause of your facial swelling. They'll determine if additional diagnostic tests are needed in clinic, so be prepared to answer questions like:

  • How long has your swelling lasted, and when did it begin?
  • Have you taken anything to treat it, and has it worked?
  • Have you come into contact with something that you may be allergic to?
  • What medication are you taking?
  • Did you recently injure yourself, or undergo surgery?
  • What are the other symptoms you are currently experiencing?

Bottom line: When your face swells up, it can certainly be alarming. Many things can cause it, from an allergic reaction or infection, to a dental problem or even a dermatology issue. Usually, it’s not anything to worry too much about. But, when your swelling comes with difficulty breathing, a high fever or your throat feels like it’s closing up, it's crucial that you contact your healthcare provider immediately or head to your local emergency room.

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Is a Puffy Face a Sign of a Serious Health Problem? Doctors Explain (2)

Erica Sweeney

Erica Sweeney is a writer who mostly covers health, wellness and careers. She has written for The New York Times, HuffPost, Teen Vogue, Parade, Money, Business Insider and many more.

Is a Puffy Face a Sign of a Serious Health Problem? Doctors Explain (2024)

FAQs

Is a Puffy Face a Sign of a Serious Health Problem? Doctors Explain? ›

A puffy face can be a symptom of various conditions such as allergic reactions, sinusitis, and certain types of dermatitis. It may also indicate a more serious health problem like kidney disease, hypothyroidism, or Cushing's syndrome. Always consult a healthcare professional for diagnosis.

What is the medical reason for puffy face? ›

Causes of facial swelling may include: Allergic reaction (allergic rhinitis, hay fever, or a bee sting) Angioedema. Blood transfusion reaction.

What diseases can cause face swelling? ›

Common causes of facial swelling include:
  • allergic reaction.
  • eye infection, such as allergic conjunctivitis.
  • surgery.
  • side effect of medication.
  • cellulitis, a bacterial infection of the skin.
  • sinusitis.
  • hormonal disturbance, such as thyroid diseases.
  • stye.

What organ causes puffy face? ›

Hypothyroidism, or an underactive thyroid, is a condition in which the thyroid gland does not produce enough hormones. Thyroid hormones help the body regulate its energy use. A puffy, swollen face is one of the symptoms of hypothyroidism.

Can your face get puffy from being sick? ›

When we get sick, the sinuses can get filled with fluid that is blocked from flowing down through the nose, allowing for bacteria to grow. If you have facial swelling, you will most likely know that it is caused by sinus pressure or sinusitis (an infection) because of the painful headache that can accompany it.

What autoimmune diseases cause puffy face? ›

Periorbital and facial swelling with erythema are clinical manifestations of dermatomyositis and systemic lupus erythematosus.

Can heart problems cause facial swelling? ›

When the heart is not pumping normally, fluid can build up in the lungs. This makes it hard to breathe and makes the heart work harder. Fluid can also build up in the rest of the body. This may make the face, hands, and feet look puffy.

What cancers cause facial swelling? ›

Facial swelling

Healthcare professionals refer to this as superior vena cava syndrome (SVCS). Cancer is a common cause of SVCS, and most cases are due to lung cancer or non-Hodgkin lymphoma. SVCS may worsen when a person is lying down or raising both arms.

What neurological disorder causes facial swelling? ›

Melkersson-Rosenthal syndrome (MRS) is a rare neurological disorder characterized by recurrent, long-lasting swelling of the face (edema), particularly of one or both lips (granulomatous cheilitis), facial muscle weakness (palsy) and deep grooves on the tongue (fissured tongue).

Can an organ failure cause face swelling? ›

Common signs of kidney failure include: swelling of the hands, feet and face (caused by fluid retention);

Which doctor to consult for swelling face? ›

It could be due to some allergic reaction. In such cases, seek medical help at the earliest. With all the above preventive measures and treatment options, you never have to wake up with another puffy face. In case your swelling is reluctant to go away, consult your dermatologist.

Why is my face so puffy and fat? ›

It happens when excess body fat or fluid makes a person's face appear very round. It can result from hormonal changes, steroid use, or weight gain. One common cause of moon face is the use of certain medications, including the steroid prednisone. Other causes include Cushing's syndrome, hypothyroidism, and weight gain.

What supplements are good for puffy face? ›

Magnesium Supplements

Magnesium is a type of mineral called an electrolyte, which helps balance your sodium levels. Studies show they may lower inflammation as well as puffiness in people who retain a lot of water. A common dosage is 200-400 milligrams a day.

What foods cause a puffy face? ›

Foods that should be avoided to prevent facial bloating include:
  • Soy sauce: Soy sauce can cause swelling in your body and face. ...
  • Gluten: Gluten is a protein found in wheat, barley, and rye. ...
  • Sugar: ...
  • Milk and other dairy products: ...
  • Alcohol: ...
  • Processed meat: ...
  • Sushi: ...
  • Tomatoes:
Sep 8, 2022

Why does my face retain water? ›

You may retain water if you've been standing or sitting for too long. Puffiness is common after a long flight, or you might notice it after sitting for long periods. This kind of edema is temporary and goes away without treatment.

How to reduce moonface? ›

These include:
  1. Manage your weight by eating a healthy diet and getting regular exercise. Avoid processed foods.
  2. Drink plenty of water. Your body will hold onto fluid if you are dehydrated.
  3. Reduce your salt intake. Salt increases water retention.
Jun 28, 2023

How to quickly depuff face? ›

Tamp down puffiness by lowering the temperature. Hayag suggests washing your face with cold water, running an ice cube across your face, or applying a cold compress to "instantly constrict blood vessels and reduce swelling."

Does Benadryl reduce swelling in the face? ›

The swelling that often occurs along with hives is called angioedema. It usually occurs on the hands or feet or around the lips and face. Diphenhydramine (the drug that Benadryl contains) may be suitable for more severe cases of swelling. As an example, painful swelling could be considered severe.

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